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Blog Archives

Here’s What 2017 in the Gym Looks Like For Me…

Jan 2017. Fighting off those extra holiday pounds one hair flip at a time. #honest What's your favorite workout these days? #tlfitblog #inittowinit #polefit #beginnerpole #workinprogress #health #fitness #weightloss #strongissexy @bespun @jordankensley Thanks for the free dance in your ass-kicking conditioning class 🙂 #women #poledance #sexy #workout #dance A video posted by Laura Beth Love
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P90X through the Holidays?

Why Now?  Holidays? Am I an Idiot? When P90X 3 arrived in the mail, I was excited!  And then I realized that if I started now, it would mean I was doing P90X through the WORST possible time of the year.  The HOLIDAYS are already here!  Month1 will be leading up to Thankgiving, Month 2
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Week 1 of P90X 3

Week 1 DOWN! I’m 6 workouts in and I’m loving P90X3 so far.  They are all challenging.  Often VERY challenging.  But they are only 30 minutes, so every time I’m feeling like letting up I only have to look at the clock and see how little time I have to keep pushing through. This week
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Tough Love Tackles P90X3 !

The Time Has Come. The time has finally come for me to try P90X! I’ve known about P90X for years, I’ve introduced friends to P90X, I’ve seen success stories first hand…  yet I’ve never fully committed to it myself. Why Now? My 60 Day Challenge is finished.  I’m stronger, but I didn’t push myself as
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60-Day Challenge!

Step it up! Ok Tough Lovers! It’s time to step it up! We’ve done a 14-day, and two month-long challenges so far… Who’s coming with me for the next 60 days?! It doesn’t have to be crazy, and our fit challenges don’t have to look the same… make it work for you! The goal is
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January 2015 – Work In Progress!

Checking In I lost almost 50 lbs last year, and this is where I am now.  It’s not easy, it’s not a perfectly straight line, but it’s SO worth it. I feel better, I can move easier, I have more energy, and I’m not living a deprived life style…  in fact the two days before
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Strip/Pole/Bootie Fitness

I love sexy fitness! Pole dancing burlesq-er-cise… or even that urge to twerk a little bit… It’s all good stuff. Read More…

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