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Blog Archives

Master Cleanse Year 3

 New Year, New Cleanse Here we are again! Happy 2017! I did my first master cleanse in January of 2015.  It was a great experience in the end, though not without challenges.  (read my journal for all ten days here)  The exercise in discipline, increased focus, and weight loss kickstart were enough for me to
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So… How’s that Fit Life Goin?

So…   Yikes.  It’s been a rough patch for me,  relatively speaking.   Life has “happened” a bunch of times,  and seemingly derailed my efforts.   I’ve told myself I was going to “rally”a few times,  and yet,  I failed to rally.   I think I’m just exhausted.   I just concluded a particularly stressful
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Master Cleanse Round 2

Happy New Year! It’s that time of year again!  Last year, I did the master cleanse (lemonade diet) for the first time and vowed I would do it again in 2016!  Here comes another 10-day Master Cleanse! On New Year’s Eve, I made the trek out to buy champagne and just went ahead and loaded
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P90X3: End of Week 3

Another Week Down! Week 3 has been both easier and harder. I can do more pushups the previous weeks.  I have a little more energy, I can go a little harder.  But I also had a few moments where I felt fatigue was slowing me down.  My sleep schedule has not been awesome, I’m pretty
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P90X through the Holidays?

Why Now?  Holidays? Am I an Idiot? When P90X 3 arrived in the mail, I was excited!  And then I realized that if I started now, it would mean I was doing P90X through the WORST possible time of the year.  The HOLIDAYS are already here!  Month1 will be leading up to Thankgiving, Month 2
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Week 2 of P90X3 Complete!

My selfies have been exceptionally boring this time around… so I’ve decided to post weekly updates lest you BLOCK me from shear overload of the same damn picture every morning. 🙂  P90X is awesome in that I can do it in the comfort of my own home, without needing special equipment.  But that also makes
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I Love Fat Shaming!

I Love Fat Shaming! In the past couple years, I’ve shamed 50 lbs right off my body!  Shame on you, fat!  Sneaking up on me when I wasn’t paying attention, …you opportunistic, mother f*k*r! Any other interpretation of the term “fat shaming” is confused.  Fat is fact, not a judgement.  If you feel you have
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Week 1 of P90X 3

Week 1 DOWN! I’m 6 workouts in and I’m loving P90X3 so far.  They are all challenging.  Often VERY challenging.  But they are only 30 minutes, so every time I’m feeling like letting up I only have to look at the clock and see how little time I have to keep pushing through. This week
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Tough Love Tackles P90X3 !

The Time Has Come. The time has finally come for me to try P90X! I’ve known about P90X for years, I’ve introduced friends to P90X, I’ve seen success stories first hand…  yet I’ve never fully committed to it myself. Why Now? My 60 Day Challenge is finished.  I’m stronger, but I didn’t push myself as
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60 Day Challenge Wrap Up!

60 Days Later Wow.  That was harder than I expected. A little over two months ago I set out on a #60daychallenge : 60 days. 60 workouts. Some days were harder than others, but mostly I did great until the last two weeks.  Life happened.  Life was “happening” all along, and it was a real
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