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Blog Archives

Stretch It?

Streeeeeeetch… I’ve been seeing this app called “Stretch It” in my install feed for a year… I finally decided to try it out, and I’m loving it so far.  It’s a $5/month subscription for flexibility training that you download to your phone. It even has a little calories burned estimate for you, as a bonus.
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So… How’s that Fit Life Goin?

So…   Yikes.  It’s been a rough patch for me,  relatively speaking.   Life has “happened” a bunch of times,  and seemingly derailed my efforts.   I’ve told myself I was going to “rally”a few times,  and yet,  I failed to rally.   I think I’m just exhausted.   I just concluded a particularly stressful
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Master Cleanse Round 2

Happy New Year! It’s that time of year again!  Last year, I did the master cleanse (lemonade diet) for the first time and vowed I would do it again in 2016!  Here comes another 10-day Master Cleanse! On New Year’s Eve, I made the trek out to buy champagne and just went ahead and loaded
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P90X3: End of Week 3

Another Week Down! Week 3 has been both easier and harder. I can do more pushups the previous weeks.  I have a little more energy, I can go a little harder.  But I also had a few moments where I felt fatigue was slowing me down.  My sleep schedule has not been awesome, I’m pretty
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P90X through the Holidays?

Why Now?  Holidays? Am I an Idiot? When P90X 3 arrived in the mail, I was excited!  And then I realized that if I started now, it would mean I was doing P90X through the WORST possible time of the year.  The HOLIDAYS are already here!  Month1 will be leading up to Thankgiving, Month 2
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I Love Fat Shaming!

I Love Fat Shaming! In the past couple years, I’ve shamed 50 lbs right off my body!  Shame on you, fat!  Sneaking up on me when I wasn’t paying attention, …you opportunistic, mother f*k*r! Any other interpretation of the term “fat shaming” is confused.  Fat is fact, not a judgement.  If you feel you have
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Week 1 of P90X 3

Week 1 DOWN! I’m 6 workouts in and I’m loving P90X3 so far.  They are all challenging.  Often VERY challenging.  But they are only 30 minutes, so every time I’m feeling like letting up I only have to look at the clock and see how little time I have to keep pushing through. This week
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60 Day Challenge Wrap Up!

60 Days Later Wow.  That was harder than I expected. A little over two months ago I set out on a #60daychallenge : 60 days. 60 workouts. Some days were harder than others, but mostly I did great until the last two weeks.  Life happened.  Life was “happening” all along, and it was a real
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60-Day Challenge!

Step it up! Ok Tough Lovers! It’s time to step it up! We’ve done a 14-day, and two month-long challenges so far… Who’s coming with me for the next 60 days?! It doesn’t have to be crazy, and our fit challenges don’t have to look the same… make it work for you! The goal is
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Am I Afraid to Lose Weight?

I’ve wanted this.  I want this.  I’m ON this.  It’s working. … but am I still, maybe, afraid? It’s officially been one year since I was able to celebrate losing 50 lbs.  and what gains have I made in this year? In June 2014, I got down to about 127 lbs and I shifted my
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