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Blog Archives

So… How’s that Fit Life Goin?

So…   Yikes.  It’s been a rough patch for me,  relatively speaking.   Life has “happened” a bunch of times,  and seemingly derailed my efforts.   I’ve told myself I was going to “rally”a few times,  and yet,  I failed to rally.   I think I’m just exhausted.   I just concluded a particularly stressful
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Thigh Gap

(above photo is from the JustBoobs comedy sketch “Thigh Gap Jeans”) The Gap Boobs, Butt, Cellulite, Tummy, Posture, Hair, Eyebrows, I get it. Worry over thighs touching?   I guess I get that, a little?  But Thigh Gap Obsession?  I don’t get it. This must have been born from the fashion industry’s shift to prepubescent girls/ultra
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Master Cleanse Day 9

Is it Over Yet? I feel like I kept repeating these words all day today.  I’ve felt fine all day.  No unicorns, but I’ve been able to work without distraction from the hunger for most of the day. I think I’m bored with the master cleanse, and I have this feeling like “I get it,
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Master Cleanse Day 8

Better Today, was better.  I’m still hungry, but about half as bad as it was yesterday.  The scale keeps slipping down a bit; it was 127 this morning.  I’m certainly enjoying my new silhouette. Distractions Helped I’ve been busy all week, but mostly working from home (extremely convenient on this cleanse).  However, today I had
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Master Cleanse Day 6

Again with the Morning Energy I woke up with lots of energy again this morning, even though I was still a little shy on sleep.  In fact, I had enough energy that I decided to record myself prepping my morning Master Cleanse Salt Water Flush and Lemonade: Anything New? Today was the easiest day so
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Master Cleanse Day 4

Eh. (w/ Moments of Happy) Today has been fine.  I suppose it’s been better than the past two days.  No unicorns yet, but I did have a couple of hours where I felt a little “extra good.” ha. Details? I didn’t do the salt water flush in the morning.  I was planning to skip the
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I’m Doing The Master Cleanse! Yikes?

I lost almost 50 lbs last year, and this is my first step toward improved health goals in 2015: a Ten Day Cleanse!! I’ve decided to give The Master Cleanse a “go,” after hearing the positive benefits one of my best friends experienced. For years I wrote off The Master Cleanse as a silly fad
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Master Cleanse Day 2

This was not an awesome day on The Master Cleanse. Hungry. I’ve been hungry, not experiencing “cravings,” but very real hunger, all day long.  The lemonade would distract me, but it never got rid of the feeling.  I just went back and forth between hunger pangs, and that uncomfortable place you go when you were
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Master Cleanse Day 1

Not So Bad! So far, so good!  The “lemonade” is tasty, the salt water flush wasn’t nearly as bad as I had heard, and my energy is rockin’!  I had one energy drop, after I took a shower and dried my hair, but this is not surprising, as that was a long period of time
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