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Blog Archives

So… How’s that Fit Life Goin?

So…   Yikes.  It’s been a rough patch for me,  relatively speaking.   Life has “happened” a bunch of times,  and seemingly derailed my efforts.   I’ve told myself I was going to “rally”a few times,  and yet,  I failed to rally.   I think I’m just exhausted.   I just concluded a particularly stressful
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Master Cleanse Round 2

Happy New Year! It’s that time of year again!  Last year, I did the master cleanse (lemonade diet) for the first time and vowed I would do it again in 2016!  Here comes another 10-day Master Cleanse! On New Year’s Eve, I made the trek out to buy champagne and just went ahead and loaded
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I Love Fat Shaming!

I Love Fat Shaming! In the past couple years, I’ve shamed 50 lbs right off my body!  Shame on you, fat!  Sneaking up on me when I wasn’t paying attention, …you opportunistic, mother f*k*r! Any other interpretation of the term “fat shaming” is confused.  Fat is fact, not a judgement.  If you feel you have
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Tough Love Tackles P90X3 !

The Time Has Come. The time has finally come for me to try P90X! I’ve known about P90X for years, I’ve introduced friends to P90X, I’ve seen success stories first hand…  yet I’ve never fully committed to it myself. Why Now? My 60 Day Challenge is finished.  I’m stronger, but I didn’t push myself as
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Am I Afraid to Lose Weight?

I’ve wanted this.  I want this.  I’m ON this.  It’s working. … but am I still, maybe, afraid? It’s officially been one year since I was able to celebrate losing 50 lbs.  and what gains have I made in this year? In June 2014, I got down to about 127 lbs and I shifted my
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Master Cleanse Day 9

Is it Over Yet? I feel like I kept repeating these words all day today.  I’ve felt fine all day.  No unicorns, but I’ve been able to work without distraction from the hunger for most of the day. I think I’m bored with the master cleanse, and I have this feeling like “I get it,
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Master Cleanse Day 5

A Different Day I woke up this morning feeling like I was on a sugar high.  I was a little shy on sleep, but I couldn’t stay in bed.  I’ve had bouts of hunger, but on the whole I’m not thinking about food, I’m more focused on my work, and I have more energy. It’s
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Master Cleanse Day 4

Eh. (w/ Moments of Happy) Today has been fine.  I suppose it’s been better than the past two days.  No unicorns yet, but I did have a couple of hours where I felt a little “extra good.” ha. Details? I didn’t do the salt water flush in the morning.  I was planning to skip the
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I’m Doing The Master Cleanse! Yikes?

I lost almost 50 lbs last year, and this is my first step toward improved health goals in 2015: a Ten Day Cleanse!! I’ve decided to give The Master Cleanse a “go,” after hearing the positive benefits one of my best friends experienced. For years I wrote off The Master Cleanse as a silly fad
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Master Cleanse Day 2

This was not an awesome day on The Master Cleanse. Hungry. I’ve been hungry, not experiencing “cravings,” but very real hunger, all day long.  The lemonade would distract me, but it never got rid of the feeling.  I just went back and forth between hunger pangs, and that uncomfortable place you go when you were
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