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Copyright © Laura Beth Love and LBLove.com and Tough Love Fit Blog. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Laura Beth Love and LBLove.com or Tough Love Fit Blog, as appropriate, with appropriate and specific direction to the original content.

Blog Archives

Stretch It?

Streeeeeeetch… I’ve been seeing this app called “Stretch It” in my install feed for a year… I finally decided to try it out, and I’m loving it so far.  It’s a $5/month subscription for flexibility training that you download to your phone. It even has a little calories burned estimate for you, as a bonus.
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Here’s What 2017 in the Gym Looks Like For Me…

Jan 2017. Fighting off those extra holiday pounds one hair flip at a time. #honest What's your favorite workout these days? #tlfitblog #inittowinit #polefit #beginnerpole #workinprogress #health #fitness #weightloss #strongissexy @bespun @jordankensley Thanks for the free dance in your ass-kicking conditioning class 🙂 #women #poledance #sexy #workout #dance A video posted by Laura Beth Love
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Strip/Pole/Bootie Fitness

I love sexy fitness! Pole dancing burlesq-er-cise… or even that urge to twerk a little bit… It’s all good stuff. Read More…

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