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Blog Archives

Master Cleanse Year 3

 New Year, New Cleanse Here we are again! Happy 2017! I did my first master cleanse in January of 2015.  It was a great experience in the end, though not without challenges.  (read my journal for all ten days here)  The exercise in discipline, increased focus, and weight loss kickstart were enough for me to
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Bulgaria, the Land of Sudden Weight Gain and …Allergies?

Wow.  My Fitlife in Bulgaria Did Not Go as Planned. The job went great!  I met some fantastic people, and I’m looking forward to going back!  … but…  I’ve got to get a handle on how to deal with “my health” in Bulgaria. I set out with a vision: lots of alone time in my
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